Journal

2018 study on touch specific to HPA axis, which included kidney adrenal

READ PAPER HERE - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6210704/

article

2024 Co-regulation: Helping children and teens navigate big emotions

READ HERE https://www.health.harvard.edu/blog/co-regulation-helping-children-and-teens-navigate-big-emotions-202404033030

2024 NeuroLaunch: How Emotions are Stored in Bodyparts

READ HERE https://neurolaunch.com/emotions-stored-in-body-parts/

free resource

What resources can help parents practice co-regulation?

The Administration for Children and Families offers a free Co-regulation in Action video series. And some therapists — especially those who specialize in behavioral parent training or cognitive behavioral therapy — can help parents who feel their skills need a boost.